When was the last time you had a cavity? Many people today—adults in particular—cannot distinctly recall the last time they had one. Fortunately, resources for taking care of our teeth are better than ever… Many water supplies have adequate fluoride to strengthen teeth against decay. New technology and materials have improved toothbrushes, floss, and other… Read more »
Category: Healthy Living
You Might Be Affected by Bruxism
What is bruxism? Bruxism, simply put, is when you grind, clench, click, or “drum” your teeth. Anywhere from 10 to 50 percent of the population are affected by it. Most people who engage in this largely involuntary habit do so while asleep. However, plenty of individuals that grind (or clench) their teeth do… Read more »
What Kind of Brusher Are You?
What kind of tooth brusher are you? Do you scrub vigorously, like you’re scrubbing tile grout to make it gleaming white? Do you spend 5 or 10 minutes to “really do a good job?” Or do you quickly whisk across your teeth, taking less than a minute? Chances are, no matter how much time… Read more »
Connecting Alzheimer’s to Gum Disease
The number of Americans who have Alzheimer’s disease is 5.4 million, and climbing. Dr. Stewart and our team observe official World Alzheimer’s Day, September 21st. It’s the perfect time to inform our patients on the link between gum disease and Alzheimer’s. While reserchers have suspected a link for years, scientists at NYU published a study… Read more »
The Cold Harsh Facts on Ice and Your Teeth
We have all done it. You leave your favorite restaurant, finish off the drink and start crunching on the ice. Crushed ice or cubed, we seem to be drawn to the frozen liquid in that cup. The problem you may not realize is that chewing on ice can damage your teeth. Our teeth are covered… Read more »
Sweet Tooth vs. Oral Health
A balanced diet is key to overall health, and the USDA’s guidelines encourage us to limit our intake of foods and beverages high in added sugar. No matter the age- young or old- we all get those got-to-have-it cravings for something sweet. If we stop and think about indulging in this sinful treat, however, we… Read more »
Swollen Gums: A Reason to Immediately Go to the Dentist
Good at-home dental hygiene, regular bi-annual dental checkups and cleanings, and eating right are just a few things you can do to ensure the health of your teeth and gums. Still, regular preventive measures are still not enough at times. It’s important to pay attention to what’s going on in your mouth. For so many… Read more »
You Are What You Eat
Just like with all aspects of our world, science changes daily thanks to new research and studies. What’s the hot topic of this week, you may ask? The answer: How closely what we eat impacts our health. The most recent adaptation of the U.S. Department of Agriculture’s food pyramid recommends 2 ½ cups of vegetables… Read more »
12 Steps to Sleeping Better
Dr. James Stewart is more than just a family dentist. While caring for the smiles of families from Livonia, Michigan and the surrounding areas is one of Dr. Stewart’s top priorities, he is also a healthcare provider with a special interest in sleep apnea and other sleep disorders. In fact, Dr. Stewart is considered to… Read more »
Rocking Into the Night: Can Swaying Motions Improve Sleep?
Is there anything better than taking a nap in a hammock on a breezy summer day? As far as naps go, the answer could be “no.” A group of Swiss scientists observed an interesting phenomenon: rocking motions, specifically in hammocks and cradles, are universally seen as soothing across cultural lines. Those researchers decided to search… Read more »