According to a recent study conducted at Yale University School of Medicine, people with sleep apnea are more likely to suffer strokes and die in their sleep. Obstructive sleep apnea occurs when the upper airway becomes blocked by soft tissue in the mouth or throat. When the blockage restricts oxygen, bloodflow to the brain decreases… Read more »
Tag: livonia sleep lab
Studies have shown that poor nutrition increases a woman’s risk of cancer, diabetes, heart disease, and osteoporosis. When women typically diet, they may deplete their bodies of essential vitamins and minerals. Doctors and dentists recommend women incorporate foods full of vitamins and minerals because the body will use food-sourced vitamins more efficiently than supplements. Our… Read more »
Lack of sleep worsens periodontal disease. During a study conducted in Japan, 219 factory workers were evaluated to determine the affect their lifestyles had on their oral health. Researchers examined lifestyle habits, including: exercise, alcohol consumption, tobacco use, amount of sleep, nutrition, stress, number of hours worked, and eating breakfast. The study revealed the number-one… Read more »
Sleep apnea and excessive daytime sleepiness not only lead to foggy days, but increase the risk of death for people 65 years and older. A recent study conducted at the University of Pennsylvania Health System showed the combination of the two disorders significantly increased the risk.
Maintaining a proper pH level in your mouth can prevent tooth decay and gum disease. Continual consumption of foods with low pH levels can also lead to irreversible dental erosion. I’m Dr. James Stewart, a dentist in Livonia, MI., and I want to discuss why acidic foods should be consumed in moderation.
We have discussed numerous times the importance of caring for your teeth. The American Dental Association (ADA) recommends brushing two times a day, flossing daily, and attending six-month cleanings and checkups to help you maintain your teeth for a lifetime.
In a ground-breaking study, researchers from University Hospitals Case Medical Center and Case Western Reserve University School of Medicine have found that individuals who average less than six hours of sleep a night are 50% more like to increase their risk of colorectal adenomas than those individuals who get at least seven hours of sleep a night. Adenomas are precursors to cancer tumors, and if left untreated, they turn malignant.
I thought I’d tell you about some recent data regarding our veterans and sleep apnea. Experts aren’t exactly sure why, but about 20% of American war veterans suffer with sleep apnea. Some believe that the smoke and dust the vets inhaled in Afghanistan may be to blame. Problem is, sleep apnea causes daytime drowsiness, forgetfulness,… Read more »
If you don’t sleep well, quality of life suffers. That’s just a fact. Studies show a startling link between overall health, state of mind, and quality of sleep. Health Ambition published an article this week that shares some of the negative results poor sleep. A sleep disorder or not getting enough sleep increases the risk… Read more »
Are you concerned about your teen’s sleep habits? Teenagers should get about 9 hours of sleep a night. Drinking energy colas, sodas, and coffee—and even excessive cell phone use—can negatively affect sleep in teens. Other interesting sleep facts about kids and teens: Furthermore, teens who are “morning people” tend to get better grades. Teens who… Read more »