In a ground-breaking study, researchers from University Hospitals Case Medical Center and Case Western Reserve University School of Medicine have found that individuals who average less than six hours of sleep a night are 50% more like to increase their risk of colorectal adenomas than those individuals who get at least seven hours of sleep a night. Adenomas are precursors to cancer tumors, and if left untreated, they turn malignant.
Tag: livonia sleep doctor
Dr. James Stewart, Livonia Dentist and Dental Sleep Medicine Expert
For a few months now, this blog has been dedicated to dental sleep medicine. We’re shifting gears a bit because I’m more than a sleep apnea doctor. I’m an established general dentist who provides state-of-the-art dental care for families from Livonia, Farmington, Farmington Hills, and surrounding communities. My team and I offer checkups and cleanings,… Read more »
Can Sleep Apnea be Fatal? Yes!
Don’t let your sleep disorder go undiagnosed and untreated. Sleep apnea was listed by Reader’s Digest as one of the top 10 diseases doctors miss. If you snore, if you awake in the night choking and gasping, if you feel chronically fatigued, irritable, and non-productive, come in and talk with me about a sleep study. I’m Dr. James Stewart, a Livonia dentist, and I’ve also studied dental sleep medicine. A sleep apnea oral appliance could eliminate your symptoms and give you renewed quality of life. It’s helped many of my patients overcome sleep apnea and enjoy refreshing rest. Sleep dentistry also works well for people who’ve tried CPAP and had poor results.
Sleep Apnea Affects One-Fifth of US Military Veterans
I thought I’d tell you about some recent data regarding our veterans and sleep apnea. Experts aren’t exactly sure why, but about 20% of American war veterans suffer with sleep apnea. Some believe that the smoke and dust the vets inhaled in Afghanistan may be to blame. Problem is, sleep apnea causes daytime drowsiness, forgetfulness,… Read more »
Heart Attack from Snoring is a Risk You Can Avoid
Many people think that snoring is just an annoying habit. Studies show, however, that snoring can indicate sleep apnea, a condition linked to cardiovascular disease. Fact: Men who snore face a 60% (or greater) risk of heart attack. Women who snore are at 50% increased risk for heart attack. Fact: When treated for sleep apnea,… Read more »
Better Sleep = Better Life!
If you don’t sleep well, quality of life suffers. That’s just a fact. Studies show a startling link between overall health, state of mind, and quality of sleep. Health Ambition published an article this week that shares some of the negative results poor sleep. A sleep disorder or not getting enough sleep increases the risk… Read more »
Teens with Troubled Sleep
Are you concerned about your teen’s sleep habits? Teenagers should get about 9 hours of sleep a night. Drinking energy colas, sodas, and coffee—and even excessive cell phone use—can negatively affect sleep in teens. Other interesting sleep facts about kids and teens: Furthermore, teens who are “morning people” tend to get better grades. Teens who… Read more »
How to Fall Back Asleep During the Night
If you awake at night and have trouble getting back to sleep, the first thing you need to do is stay in bed for at least 15 minutes, keep your eyes closed, and try to clear your mind. This will tell your body that you are still in relaxation mode. After at least 15 minutes… Read more »
Poor Sleep Related to Stroke, Heart Attack, and More
If you’re not getting good sleep, you may be at risk for serious health problems. We know that proper sleep allows the body to repair and the mind to renew. We also know that heart attack, stroke, and depression occur frequently in people with sleep disorders. But there’s more! Research shows that sleep disorders might… Read more »