Category: Sleep Apnea

Livonia Dentist: Top 4 Foods Sleep Apnea Sufferers Should Avoid

For many years, sleep apnea sufferers didn’t have many remedies for their condition other than CPAP machines and mouth guards. Now, several studies have revealed that simple lifestyle solutions that can help alleviate sleep apnea severity, such as losing some weight, quitting smoking, and drinking alcohol a little less. Finally, after continued research, there’s proof… Read more »

Control Your Sleep Apnea Naturally, Suggests Livonia Dentist

In our last post, we discussed how avoiding certain foods, like high fat dairy and red meat, can help ease the symptoms associated with sleep apnea. Today, we look at other natural ways to alleviate the severity of sleep apnea symptoms. Sleep is a precious thing. It’s your body’s way to press the refresh button… Read more »

Livonia Dentist Provides Innovative Dental Care

                      Your Livonia dentist, Dr. James Stewart, strives to provide quality dental care for the entire family. Employing the latest technology, Dr. Stewart helps our patients maintain a lifetime of healthy teeth and gums. In today’s blog, Dr. Stewart discusses how our innovative dental procedures… Read more »

Livonia Dentist Discusses the Health Risks for Heavy Snorers

Do you suffer from chronic snoring? Do you feel tired throughout the day? You may be experiencing symptoms of a serious sleep disorder that affects over 12 million Americans. In today’s blog, your Livonia dentist, Dr. James Stewart, discusses the causes of sleep apnea and how to treat this common sleep issue.

Livonia Dentist: Snoring and Sleep Apnea

                Do you suffer from chronic snoring? Do you wake feeling exhausted and frequently experience daytime drowsiness? These may be signs of a serious sleep disorder known as obstructive sleep apnea, or OSA. Over 12 million Americans have trouble sleeping due to sleep apnea. While snoring is common… Read more »

Livonia Dentist Offers Comfortable Sleep Apnea Treatment

                      In the United States, over 12 million adults exhibit symptoms of sleep apnea. Patients with sleep apnea are deprived of necessary rest and have an increased risk of medical conditions such as high blood pressure, depression, and stroke. For many, the only treatment option… Read more »

Livonia Dentist Explains the Risks of Over-the-Counter Sleep Aids

                      Across the country, millions of people have difficulty sleeping. In fact, according to a BMJ research study, last year over 60 million Americans turned to over-the-counter sleep aids. Unfortunately, many people don’t realize that these drugs can actually make sleeping more difficult. In today’s… Read more »

Livonia Dentist Says, Sleep Apnea Affects Sleeping Partner

Tossing and turning, stealing the blankets, restless legs: all of these can keep your sleeping partner awake. Of all nighttime distractions, snoring keeps people awake the most. In fact, 59% of adults say their partner snores. If your snoring is loud enough to keep your partner awake, you may also experience difficulty sleeping. Loud snoring… Read more »

Livonia Dentist Helps You Sleep Better

Sleeping through the night re-energizes you to work throughout the day more productively and creatively. Some people rarely lose sleep, while others constantly wake up through the night.  You can tell who doesn’t always sleep well by a lack of short-term memory or sour mood. Loved ones of people who wake up feeling like they… Read more »

Study Reveals the Effect of Exercise on Sleep Apnea

A recent study conducted through a collaboration of the University of Pittsburgh School of Sleep Medicine, the Mayo Clinic, and the Center for Advanced Research in Sleep Medicine of the University of Montreal has revealed a positive link between an increase in physical activity and a reduction in the severity of sleep apnea. This serious… Read more »