Chocolate comes from the cocoa bean, the name of which is derived from the Greek for “food of the gods.” Few people would disagree that chocolate really is a heavenly treat. A common misconception is that chocolate causes cavities. The reality is eating chocolate may actually prevent them. Researchers recently discovered the cocoa bean husk contains an anti-bacterial agent that kills cavity-causing bacteria.
How Chocolate Prevents Cavities
Cavities form when harmful bacteria called Streptococcus mutans secrete acid that erodes enamel. This hard, outer-layer of your teeth protects the inner layer from bacteria that cause tooth decay. S. mutans compromises this protective layer, and leaves your teeth vulnerable to forming cavities. Because the antibacterial agent in the cocoa bean husk kills S. mutans, you are less likely to develop cavities when eating chocolate than other sweets. This is not to say you should eat chocolate on a regular basis, but eating a delicious piece from time to time is acceptable. (more…)