Brushing your teeth at least twice a day is the most basic fundamental of good oral hygiene. When coupled with flossing, you have laid the groundwork to fight cavities and stave off tooth decay, the number one cause of tooth loss. Recent research has provided us with an additional weapon against tooth decay, and its use produces profound results. How would you like to boost your cavity-fighting ability by up to 400% by adding just one simple step to your daily dental routine?
The Product: High-Fluoride Toothpaste
The research on the efficacy of high-fluoride toothpaste is now complete. Not only is high-fluoride toothpaste extremely beneficial, but when combined with a new method of application, the level of protection derived from the fluoride can be quadrupled.
The “Massage” Method
A new method, developed by professor Dowen Birkhed, of the University of Gothenburg’s Sahlgrenska Academy, involves rubbing the toothpaste onto your teeth with a finger. This “massage” method has proven to be at least as effective as a third brushing, in that it increases the amount of fluoride in the mouth. By massaging the fluoride onto each tooth, you maximize the contact with your teeth, which boosts the cavity-fighting effects. However, this is not a replacement to regular brushing, but an additional treatment. (more…)