Fall brings to mind the harvest of many fruits and vegetables. The iconic image of the fall harvest is the cornucopia, overflowing with delicious natural treats. Treasures like apples, pears, and grapes grace our tables and fill our stomachs. Crunching these fibrous, nutritious foods benefits our dental health, as well as our bodily health. They clean our teeth and freshen our breath. Antioxidants from fruits and vegetables help protect gum tissue, as well. One special fruit, cranberries, may hold a key to preventing tooth decay. In this post, Livonia dentist Dr. James Stewart describes an interesting study about cranberries and tooth decay.
Plaque-Fighting Compounds in Cranberries
Plaque has long been known as the enemy of good dental health. You can combat plaque by limiting foods rich in sugar, starch, and acid. You can rinse away organisms that cause plaque by drinking water after meals or snacks. You can brush your teeth twice a day to remove plaque, sugar, and acid from your teeth. Could you use one more weapon in the battle against plaque? Scientists are discovering a new weapon made of compounds from cranberries, a favorite fall food. (more…)