Livonia dentist Dr. James Stewart is a comprehensive care dentist, meaning that he provides dental care of all kinds—cosmetic, restorative, general, preventive, sleep, TMJ, and more—to patients of all ages from across the greater Detroit area. Dr. Stewart also keeps up with the latest research conducted on the connection between oral and overall health. Because he sees so many patients with a variety of dental and health needs on a daily basis—in addition to scientific evidence—Dr. Stewart understands that oral and overall health are closely intertwined. He also recognizes that total wellness cannot be achieved only in the dental chair and, because of this, Dr. Stewart wants to discuss how eating better can help you smile better and lead a better life.
National Nutrition Month
The month of March is National Nutrition Month, hosted by the Academy of Nutrition and Dietetics (formerly the American Dietetic Association). The theme of this year’s National Nutrition Month is “Get Your Plate in Shape,” and Dr. Stewart hopes you take the following nutritional information to heart to help yourself achieve optimal health. (more…)