Do you have wake up several times during the night and have a hard time failing back asleep? Does this leave you feeling groggy and out of it during the day. Maybe you snore when you finally do fall asleep. If you have any of these symptoms, it’s possible you have sleep apnea.
I’m Dr. James Stewart, and I treat sleep apnea patients right here at my office in Livonia, Michigan. Sleep apnea is a medical sleep disorder that occurs when soft tissues in the throat or mouth block free airflow while you sleep. This causes you to take in too little oxygen to support normal breathing. If breathing stops for more than 10 seconds, your body will wake you to reinitiate normal breathing. This interrupts your sleep cycle and deprives you of the sleep needed to fully refuel and rejuvenate your body.