February is American Heart Month, when more-than-usual attention is drawn to the brevity and prevalence of cardiovascular issues, and the lifestyle choices that affect your risks for heart disease. The many issues that influence your heart health include your diet and level of exercise, but also your quality of sleep, which might be drastically affected… Read more »
Tag: livonia sleep apnea
Dr. Stewart Attends Advanced Dental Sleep Medicine Seminar
Dental technology, treatment options, and materials never stop advancing. It makes sense then that a dentist who wants to stay at the top of his game should never stop learning. Dr. Stewart actively pursues continuing education courses every year and he’s especially excited about his most recent training in Advanced Dental Sleep Medicine topics with… Read more »
Livonia Dentist Explains Snoring During Late-Term Pregnancy
The journey of pregnancy is beautiful and unique and millions of women worldwide experience the joy of pregnancy everyday. Feeling the baby move and watching your little one develop through a series of ultrasounds creates indescribable feelings of excitement and anticipation. That being said, the growing baby bump doesn’t always make the miracle of life… Read more »
Surprising Foods that Can Ease Snoring with Your Livonia Dentist
The main culprit in snoring is inflammation and congestion in your nasal passages and throat. Swelling in your throat tissues paired with mucous build-up make it nearly impossible to breathe at night. This swelling creates overcrowding, and allows the tissues in your throat to vibrate. Snoring treatments range from Breathe-Right strips to surgical options to… Read more »
Livonia Dentist: Top 4 Foods Sleep Apnea Sufferers Should Avoid
For many years, sleep apnea sufferers didn’t have many remedies for their condition other than CPAP machines and mouth guards. Now, several studies have revealed that simple lifestyle solutions that can help alleviate sleep apnea severity, such as losing some weight, quitting smoking, and drinking alcohol a little less. Finally, after continued research, there’s proof… Read more »
Control Your Sleep Apnea Naturally, Suggests Livonia Dentist
In our last post, we discussed how avoiding certain foods, like high fat dairy and red meat, can help ease the symptoms associated with sleep apnea. Today, we look at other natural ways to alleviate the severity of sleep apnea symptoms. Sleep is a precious thing. It’s your body’s way to press the refresh button… Read more »
Sleep Apnea and Brain Damage
Awareness about the detrimental effects of sleep apnea is increasing. Sleep apnea is responsible for a growing list of health problems for millions of individuals. Some of these troubles are less urgent, but some are life threatening. James Stewart, DDS, is a sleep apnea expert, and he offers various treatment options to help his patients… Read more »
Sleep Apnea Increases Risk for Dementia in Elderly Women
Approximately 10-20% of middle-aged Americans suffer from sleep apnea. Dr. Stewart is a member of the American Academy of Sleep Medicine and has extensive training in the treatment of snoring and obstructive sleep apnea. On this blog, we’ve covered the negative effects of sleep disorders, and you may already know that people with sleep apnea… Read more »
Stroke Susceptibility Affected by Sleep Apnea
According to a recent study conducted at Yale University School of Medicine, people with sleep apnea are more likely to suffer strokes and die in their sleep. Obstructive sleep apnea occurs when the upper airway becomes blocked by soft tissue in the mouth or throat. When the blockage restricts oxygen, bloodflow to the brain decreases… Read more »
Sleep Impacts Oral Health
Lack of sleep worsens periodontal disease. During a study conducted in Japan, 219 factory workers were evaluated to determine the affect their lifestyles had on their oral health. Researchers examined lifestyle habits, including: exercise, alcohol consumption, tobacco use, amount of sleep, nutrition, stress, number of hours worked, and eating breakfast. The study revealed the number-one… Read more »