Tag: better sleep farmington hills

Surprising Foods that Can Ease Snoring with Your Livonia Dentist

The main culprit in snoring is inflammation and congestion in your nasal passages and throat. Swelling in your throat tissues paired with mucous build-up make it nearly impossible to breathe at night. This swelling creates overcrowding, and allows the tissues in your throat to vibrate. Snoring treatments range from Breathe-Right strips to surgical options to… Read more »

Fun Facts about Sleep

Some people nap with their eyes open The longest a person has stayed awake is 18 days, 21 hours, 40 minutes A new baby in the house causes parents to lose 400-750 hours of sleep in one year Elephants lie down for REM sleep, but spend the other four cycles standing up Some animals have… Read more »