The main culprit in snoring is inflammation and congestion in your nasal passages and throat. Swelling in your throat tissues paired with mucous build-up make it nearly impossible to breathe at night. This swelling creates overcrowding, and allows the tissues in your throat to vibrate. Snoring treatments range from Breathe-Right strips to surgical options to… Read more »
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Heart Attack from Snoring is a Risk You Can Avoid
Many people think that snoring is just an annoying habit. Studies show, however, that snoring can indicate sleep apnea, a condition linked to cardiovascular disease. Fact: Men who snore face a 60% (or greater) risk of heart attack. Women who snore are at 50% increased risk for heart attack. Fact: When treated for sleep apnea,… Read more »