Category: About Sleep

Livonia Dentist Explains Sleep Cycles and Sleep Apnea

Obstructive sleep apnea is a dangerous condition that affects millions of Americans. Unfortunately, many people do not realize that they suffer from sleep apnea and thus do not seek the treatment they need. Dr. Stewart has studied sleep apnea and dental sleep medicine. He feels that his patients need to first have a basic understanding… Read more »

Sleep Better During the Winter Months

Punxsutawney Phil saw his shadow this morning, which means it’s time for you to gear up for another six weeks of winter here in blustery Livonia, Michigan. For people with healthy sleeping habits, cozying up during the winter months may seem like second nature. In fact, many people report getting their best sleep during the… Read more »

How Much Sleep Do You Need?

Everyone needs sleep to rejuvenate their brain and body and maintain a healthy lifestyle. Depending on several factors, however, how much sleep you need to be fully rested can greatly differ from how much sleep somebody else needs. Livonia sleep dentist Dr. James Stewart wants you to know how your age and gender effect how… Read more »

Sleep Apnea and Brain Damage

Awareness about the detrimental effects of sleep apnea is increasing. Sleep apnea is responsible for a growing list of health problems for millions of individuals. Some of these troubles are less urgent,  but some are life threatening. James Stewart, DDS, is a sleep apnea expert, and he offers various treatment options to help his patients… Read more »

12 Steps to Sleeping Better

Dr. James Stewart is more than just a family dentist. While caring for the smiles of families from Livonia, Michigan and the surrounding areas is one of Dr. Stewart’s top priorities, he is also a healthcare provider with a special interest in sleep apnea and other sleep disorders. In fact, Dr. Stewart is considered to… Read more »

Stroke Susceptibility Affected by Sleep Apnea

According to a recent study conducted at Yale University School of Medicine, people with sleep apnea are more likely to suffer strokes and die in their sleep.  Obstructive sleep apnea occurs when the upper airway becomes blocked by soft tissue in the mouth or throat.  When the blockage restricts oxygen, bloodflow to the brain decreases… Read more »

Sleep Apnea Dangers for Seniors

Sleep apnea and excessive daytime sleepiness not only lead to foggy days, but increase the risk of death for people 65 years and older. A recent study conducted at the University of Pennsylvania Health System showed the combination of the two disorders significantly increased the risk.

Lack of Sleep is a New Risk Factor of Colon Cancer

In a ground-breaking study, researchers from University Hospitals Case Medical Center and Case Western Reserve University School of Medicine have found that individuals who average less than six hours of sleep a night are 50% more like to increase their risk of colorectal adenomas than those individuals who get at least seven hours of sleep a night. Adenomas are precursors to cancer tumors, and if left untreated, they turn malignant.

A New Year’s Resolution to Sleep Better

I am Dr. James Stewart, and I am here to tell you that you can start off the new year getting the good night’s sleep that you (and your spouse) have been missing because of your snoring. The truth is, your snoring habit may be much more serious than you thought.

You may have sleep apnea, a medical sleep disorder often accompanied by snoring. I treat obstructive sleep apnea, which occurs when soft tissues in the throat or mouth block free airflow while a person sleeps. The body cannot take in sufficient oxygen when this happens, and breathing stops for 10 seconds or longer until the brain wakes the body to reinitiate normal breathing. This can happen multiple times during a sleep session and interrupts the deep REM sleep required to refuel the body.

10 Million Undiagnosed Cases of Obstructive Sleep Apnea

According to WrongDiagnosis.com, there are 12 million Americans who suffer from obstructive sleep apnea (OSA). That’s one in 22 or nearly 4.5% of the population. The startling statistic is the undiagnosed cases, though. About 10 million Americans don’t know that they have obstructive sleep apnea. They live with the symptoms and problems from OSA, yet they never seek treatment because they don’t realize the problem or they think that what they’re experiencing is normal.